Complete nutrition in a convenient and good-tasting powder...

Mix with your favorite seed or nut milk, goat's milk, fresh juice, or healing water...

Use daily in your morning cereal...

Makes a very healthy and sustaining smoothy for fasting... up to 6 times a day whenever you feel hungry...

Add to normal diet to support healthy weight gain, or use alone for fasting or weight loss...

The protein is predigested and ready to absorb without putting any demands on the stomach or pancreas...

Supports cellular cleansing and enzyme production...

The perfect fasting for protein-sparing fasting, short or long term, so you don't lose muscle mass, metabolism, or enzymes…

One Step does not include whole soy or undigested soy protein.

Similarly with milk and shellfish, there is no whole food content that would be a potential issue for digestion, food allergy or sensitivity reactions.

It is specifically formulated and used for protein sparing fasting, supplying complete nutrition for up to 30 days at a time in preparation for food allergy and sensitivity testing.

Contains 30 complete meals worth of nutrition, including aminos, fatty acids, fiber, carbs, vitamins, minerals, and accessory factors... without the sugar found in many products like Ensure...

Calories 120 

Calories from Fat 27 

Total Fat 2.625 g 5%*

Saturated Fat 0.625 g %*

Total Carbohydrate 12 g 3%*

Dietary Fiber 6 g 24%*

Sugars 1 g †

Protein (soy and rice bran) 11 g 22%*

Vitamin A (as beta carotene and retinyl palmitate) 5000 IU 100%

Vitamin C (from ascorbic acid and calcium ascorbate) 100 mg 167%

Vitamin D (cholecalciferol) 200 IU 50%

Vitamin E (d-alpha tocopheryl succinate) 70 IU 233%

Vitamin K (phytonadione) 40 mcg 50%

Thiamine (B-1) 3 mg 200%

Riboflavin (B-2) 3 mg 176%

Niacinamide (B-3) 13 mg 65%

Vitamin B-6 (pyridoxine HCl and pyridoxal-5’-phosphate) 30 mg 1500%

Folate (folic acid) 400 mcg 100%

Vitamin B-12 (cyanocobalamin) 250 mcg 4168%

Biotin 150 mcg 50%

Pantothenic Acid (B-5) 23 mg 230%

Calcium (as TRAACS® calcium bisglycinate chelate) 100 mg 10%

Iodine (from kelp) 38 mcg 25%

Magnesium (as TRAACS® magnesium bisglycinate chelate) 100 mg 25%

Zinc (as TRAACS® zinc bisglycinate chelate) 8 mg 53%

Selenium (as seleno-L-methionine) 40 mcg 57%

Copper (as copper amino acid chelate) 2 mg 100%

Manganese (as manganese sulfate) 6 mg 300%

Chromium (as TRAACS® chromium nicotinate glycinate chelate) 100 mcg 83%

Molybdenum (as TRAACS® molybdenum glycinate chelate) 13 mcg 17%

Ultralec® (lecithin) 1000 mg †

Glucosamine HCl 750 mg †

Prickly Pear (leaf) 750 mg †

Betaine HCI 250 mg †

MSM (methyl sulfonyl methane) 250 mg †

"Beta 1,3 Glucans (immune stimulant)" 250 mg †

L-Cysteine HCI 175 mg †

Inulin (fructo-oligosaccharides) 170 mg †

Gamma Oryzanol 150 mg †

L-Glutamine 125 mg †

L-Ornithine HCI 100 mg †

L-Taurine 100 mg †

Stevia Leaf Extract 75 mg †

Garcinia (Garcinia cambogia) fruit rind extract (Super CitriMax®) 75 mg †

Borage Seed Oil 75 mg †

Hesperidin (from sweet orange peel extract) 50 mg †

Aloe Isolate 50 mg †

Inositol 25 mg †

Calcium Pyruvate 25 mg †

Eleuthero Root Extract 25 mg †

Betatene® (lycopene and other natural mixed carotenoids) 25 mg †

Alpha Lipoic Acid 25 mg †

Guggul Resin Extract 13 mg †

L-Glutathione Reduced 10 mg †

Quercetin 10 mg †

Phosphatidyl Serine 5 mg †

Ginkgo Leaf Extract 5 mg †

Grape Seed Extract 5 mg †

Grape Skin Extract 5 mg †

Bioperine® (black pepper extract) 2 mg †

Mixed Tocotrienols 2 mg †

Coenzyme Q10 1 mg †

Oligopin® French Maritime Pine Bark Extract, 67% procyanidins 1 mg †

Lutein (from LuteMax™ 2020 and Zeaxanthin powder) 400 mcg †

Boron (as boron aspartate) 250 mcg †

*% Daily Values are based on a 2,000 calorie diet. †Daily Value not established."

Other Ingredients: rice bran, soy bran, natural vanilla, and other natural flavors, guar gum, sodium carboxymethylcellulose, xanthan gum. Contains: milk, soy (enzymatically digested bran protein plus Beta-Glucans), and crustacean shellfish (crab and shrimp source Glucosamine derived from Chitin).