DIM is found in Kale at about 0.1% concentration. We add a standardized extract of DIM that is about 1,000 times more concentrated to boost the potent healing effects of our Crucifer Complex. That means a single serving provides as much DIM as 100 grams of Kale. That's about 3.5 ounces or close to a quarter of a pound.

Kale and Collards are the only foods rated at 1000 on a scale of 0 to 1000.

How many of us find it easy to eat enough of them?

Crucifer Complex supplies both in concentrated form with the addition of the key phytonutrient DIM.

These champions of leafy greens provide many benefits including:

Rich in Nutrients: Kale and collards are packed with essential vitamins and minerals, including vitamin K, vitamin A, vitamin C, calcium, and potassium, which support overall health and immune function.

High in Fiber: Both greens are excellent sources of dietary fiber, aiding digestion, promoting a feeling of fullness, and helping regulate blood sugar levels.

Antioxidant Power: Kale and collards are loaded with antioxidants like flavonoids and carotenoids, which combat free radicals, reduce inflammation, and contribute to heart health.

Bone Health: Their high vitamin K content supports bone health and may reduce the risk of osteoporosis.

Eye Health: The presence of lutein and zeaxanthin in these greens can protect your eyes from age-related macular degeneration and cataracts.

Heart Health: The fiber, potassium, and phytonutrients in kale and collards help manage blood pressure and cholesterol levels, reducing the risk of heart disease.

Weight Management: Their low-calorie content and high fiber make them ideal for weight management and healthy eating.

Anti-Inflammatory: Polyphenol compounds in these greens, such as quercetin and kaempferol, have anti-inflammatory properties, which may benefit conditions like arthritis.

Cancer Prevention: The antioxidants and phytonutrients in kale and collards are associated with a reduced risk of certain cancers.

Detoxification: The sulfur compounds in kale and collards including DIM support the body's natural detoxification processes.

Skin Health: The vitamin C content promotes collagen production, contributing to healthy skin.

Versatile: Kale and collards are versatile in the kitchen, making it easy to incorporate them into a variety of dishes.

Specific benefits of DIM include:

Hormone Balance: DIM helps regulate hormone levels, particularly estrogen. It promotes a healthy balance between the different forms of estrogen in the body, which may be beneficial for conditions related to hormonal imbalance.

Estrogen Metabolism: It aids in the conversion of strong and potentially harmful forms of estrogen into weaker and less harmful forms. This is believed to reduce the risk of estrogen-related health issues.

Breast Health: DIM may support breast health by promoting a balanced estrogen profile, which could reduce the risk of breast-related concerns.

Prostate Health: Some research suggests that DIM may have a positive impact on prostate health by influencing hormonal regulation in men.

Aids Detoxification: It supports the body's natural detoxification processes, helping to eliminate toxins and harmful substances.

Anti-Inflammatory: DIM exhibits anti-inflammatory properties, which can be beneficial for various health conditions and overall well-being.

Antioxidant Properties: It acts as an antioxidant, protecting cells from oxidative stress and damage.

Immune Support: Some studies suggest that DIM may enhance the immune system's response to infections and diseases.

Weight Management: DIM may contribute to healthy weight management by influencing fat metabolism and promoting a balanced hormonal environment.

Skin Health: Hormonal balance, which DIM can help achieve, may lead to improvements in skin conditions such as acne.

Cancer Prevention: Although more research is needed, some studies indicate that DIM may have potential in reducing the risk of certain cancers, especially those related to hormonal imbalances.