Glycyrrhiza glabra Background
Glycyrrhiza glabra, commonly known as licorice, has a rich history spanning over 4,000 years, with its earliest recorded use dating back to 2800 B.C. in Chinese medicine[1].
This perennial herb, native to Asia Minor and the Caucasus, has been revered across cultures for its medicinal properties, from ancient Egypt to Tibet[1].
The plant's scientific discovery is attributed to Carl Linnaeus, who described it in his work "Species Plantarum" in 1753[1].
Modern research has unveiled Glycyrrhiza glabra's potential in treating approximately 80 diseases, highlighting its significance in contemporary medicine and nutrition[2].
Glycyrrhiza glabra Systemic Applications
Glycyrrhiza glabra demonstrates remarkable versatility in systemic applications, ranging from respiratory disorders to skin diseases and jaundice[2].
Its anti-inflammatory properties, similar to hydrocortisone, make it effective in treating various inflammatory processes[2].
The plant's hepatoprotective and antioxidant activities have been attributed to its efficacy in preventing reactive oxygen species (ROS) by neutrophils at inflammation sites[2].
Glycyrrhiza glabra extracts have shown potential in preventing mitochondrial lipid peroxidation in rat liver cells, further supporting its systemic benefits[2].
Glycyrrhiza glabra for Brain and Cognition
Glycyrrhiza glabra, particularly its compound glycyrrhizic acid (GA), has shown promising effects on cognitive function in aging mice[3].
Studies have demonstrated that GA can improve learning and memory abilities in middle-aged mice, as evidenced by Morris water maze results[3].
Research suggests that GA's cognitive benefits may be linked to its ability to increase T and B cells, highlighting a potential connection between the immune system and cognitive function[3].
These findings open new avenues for exploring Glycyrrhiza glabra's potential in addressing age-related cognitive decline[3].
Glycyrrhiza glabra for Eye and Vision
Glycyrrhiza glabra has shown potential benefits for eye health, particularly in the treatment of dry eye disease (DED)[4].
A study using glycyrrhizin 2.5% eye drops demonstrated significant improvements in tear film break-up time (TBUT) and Schirmer scores in patients with moderate DED after 28 days of treatment[4].
The eye drops also reduced patient-reported symptoms such as burning, foreign body sensation, pruritus, ocular pain, dryness, and blurred vision[4].
Additionally, a natural flavonoid found in licorice root, isoliquiritigenin (ISL), has shown promise in suppressing abnormal blood vessel growth in the retina and cornea, which could be beneficial for conditions like age-related macular degeneration (AMD)[8].
Relevant quotes:
"Moringa oleifera, with its multiple immune regulatory bioactivities and few side effects, has a marked potential to treat immune disorders." - From a review published in Nutrients[2].
"There's significant evidence that it aids memory and cognitive function" - Dr. Ray Sahelian, nutrition expert and author[2].
Relevant NCBI article quotes:
"Glycyrrhizic acid (GA) is the substance with the highest content of triterpenoid saponins that can be extracted from licorice, and has anti-inflammatory, neuroprotective, and anticancer functions, among others." - From "Glycyrrhizic Acid Improves Cognitive Levels of Aging Mice" (https://pmc.ncbi.nlm.nih.gov/articles/PMC7175350/)[3].
"In this pilot study, glycyrrhizin 2.5% eye drops were well tolerated and provide a good clinical benefit to patients with moderate DED after 28 days of treatment." - From "Efficacy and safety of glycyrrhizin 2.5% eye drops in the treatment of moderate dry eye disease" (https://pmc.ncbi.nlm.nih.gov/articles/PMC6300369/)[4].
Functions supported or stimulated:
1. Anti-inflammatory effects[2]
2. Antioxidant activity[2]
3. Hepatoprotective action[2]
4. Immune system modulation[3]
5. Neuroprotection[3]
Related benefits:
1. Improved cognitive function and memory in aging[3]
2. Treatment of dry eye disease[4]
3. Potential suppression of abnormal blood vessel growth in the eye[8]
4. Respiratory disorder relief[2]
5. Skin disease treatment[2]
Suggested daily human dosage ranges:
- No specific dosage ranges were provided in the search results.
Botanical information:
- Botanical name: Glycyrrhiza glabra L.[1]
- Typical content range: Not provided in the search results.
- Range of plant material for suggested dosage: Not provided in the search results.
Common names:
1. Licorice[1]
2. Liquorice[1]
3. Sweet root[1]
4. Gan cao (Chinese)[1]
5. Yashtimadhu (Sanskrit)[1]
Citations:
[1] https://www.avogel.com/plant-encyclopaedia/glycyrrhiza_glabra.php
[2] https://pmc.ncbi.nlm.nih.gov/articles/PMC7175350/
[3] https://www.frontiersin.org/journals/aging-neuroscience/articles/10.3389/fnagi.2020.570116/full
[4] https://pmc.ncbi.nlm.nih.gov/articles/PMC6300369/
[5] https://tomsgroup.com/en/toms-history/the-story-of-liquorice/
[6] https://onlinelibrary.wiley.com/doi/10.1155/2021/7571132
[7] https://pmc.ncbi.nlm.nih.gov/articles/PMC5974064/
[8] https://angio.org/natural-flavonoid-in-licorice-root-can-fight-leading-causes-of-vision-loss/
[9] https://pmc.ncbi.nlm.nih.gov/articles/PMC7125727/
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