Rise & Shine is the cleanest, most targeted, bioavailable and complete Breakfast B-Complex.

There are many nutrients that are or have been classified at one time as B Vitamins. Only those that you cannot survive without are now considered in most B Complex supplements. We consider all of them, because of their important functions and benefits beyond stark survival and prevention of consensus deficiency diseases. 

We also go the extra distance to consider that different nutrients, including the various B Vitamins are processed optimally at different times during the day and night. Hence, while this is our Breakfast B Complex, we have also designed a Lunch time, Dinner time and a Bedtime B Complex supplement formulation.

Since the B vitamins are essential cofactors in mitochondrial energy production, and energy is crucial for every biological action even including stress-relieving functions muscle relaxation and sleep, you can emphasize the B vitamins you need the most by boosting the B Complex for the time of day when your symptoms arise or are most noticeable. For example, Vital Energy Be at lunch will help boost your B's for those afternoon down times. And you will be supporting cellular energy production, compared to a stimulant like caffeine that actually draws down your reserves.

Another cultural phenomenon that seems odd to us is the tendency to throw together a B Complex that has 50, 100 or 150 mg of each essential B Vitamin. Even a cursory look at the Daily Values needed for a healthy person to prevent the overt signs and symptoms of deficiency disease reveals that the relative requirements for these substances is not likely to be found in equal milligram amounts. We have designed our dosages based on the optimum dosage range, which is typically well above the minimal DV range. We then spread that optimum amount across the times of day which are optimum for processing each nutrient.

As with all of our formulations, we also avoid the addition of any non-nutritive excipients that most formulas add for the convenience and efficiency of rapid mass production equipment, rather than for any benefit to you. In fact, typical commercial formulas will include ingredients that actually reduce bioavailability of the nutritive ingredients not only in all your supplements, but even in the foods you eat. That's why we meticulously avoid the use of substances like Magnesium Stearate and Phthalates found in so many supplements and pharmaceuticals.

Each excipient-free organic Pullulan Vegicap of Rise and Shine supplies:

Vitamin B1 (as Benfotiamine) 30 mg 2000%

Vitamin B2: R5P (Riboflavin 5’-Phosphate) 533 mcg 33%

Vitamin B3: Niacin (from Bioavailability Blend) 5 mg 25%

Vitamin B3 (from Inositol Nicotinate) 16 mg 100% NE (Niacin Equivalents)

Vitamin B4 (Niacinamide) 16 mg 100% NE (Niacin Equivalents)

Vitamin B5 (Calcium Pantothenate) 1.7 mg 33%

Vitamin B6 (as Pyridoxal 5-Phosphate) 40 mg 2000%

Vitamin B6 (Pyridoxamine) 20 mg 1000%

Vitamin B7 (as Biotin) 20 mcg 67%

Vitamin B8: AMP (Adenosine Monophosphate) 10 mg

Vitamin B8: Inositol (from Inositol & Inositol Nicotinate) 16.25 mg *

Vitamin b8: IP6 (Inositol Hexaphosphate) 10 mg *

Vitamin B9 (as 5-MTHF) 100 mcg 25%

Vitamin B10 (as PABA) 37.5 mg *

Vitamin B12 (Adenosyl & Methyl Cobalamin) 6 mcg 100%

Vitamin B13 (as Choline Bitartrate) 80 mg *

Vitamin B13 (as Alpha GPC) 100 mg *

Vitamin B13: DMAE (Dimethylaminoethanol) 62.5 mg *

Vitamin B15 (as TMG) 5 mg *

Vitamin B15 (as Pangamic Acid) 10 mg *

Vitamin B16 (as DMG) 1 mg *

Vitamin B17 (as Amygdalin) 15 mg *

Vitamin B20 (as ALCAR) 1 mg *

Synergists:

ATP (Adenosine Triphosphate) 10 mg *

Ginsenosides 80% (Panax ginseng) 7 mg *

Rosavin Salidroside (Rhodiola rosea) 10 mg *

Bioavailability Blend:

 Vitamin B13: Phosphatides 50% (Helianthus annua) EGb 761 (Ginkgo biloba) (24% Flavone Glycosides, 6% Lactones, <0.0005% Ginkgolic Acid) Vitamin B3 (as Niacin) 5 mg 25% Miracle Tree 100:1 (Moringa oleifera) Licorice Omnipotent (Glycyrrhiza glabra) Vinpocetine (Vinca minor) Gingerol 10% (Zingiber officinalis) Piperine (Piper nigrum) Fulvic Acid Humic Acid 11 Spirit Minerals Our Bioavailability Blend supplies 21 master ingredients formulated to: • increase the aqueous solubility of fat-soluble phytonutrients like those in IOP Syntropy • restore the integrity of the intestinal mucosa, the vascular endothelium, and the blood-brain barrier, which includes the blood-eye barrier, to enhance the selectivity of absorption, transport, and ultimate bioavailability of essential nutrients and phytonutrients to the target tissues and cells. • stimulate local circulation in the small intestine to increase nutrient absorption into the blood • increase circulatory perfusion in the eye, brain, and challenging areas of the body to enhance tissue delivery of nutrients • support and stimulate the sentient, immortal spirit body to regulate and accelerate the body's self-healing processes. The Fibonacci sequence's mathematics seen in living systems and healing processes inspires the Bioavailability Blend's overarching design. This pattern is a blueprint found throughout the nature of the living universe.