Refreshing Vision: Opening the Windows of the Soul by Rev. Dr. Glen Swartwout includes 101 ways to improve your vision fitness!

Refreshing Vision is a holistic manual for natural vision improvement, including dozens of activities that can be done at home with simple or no materials other than the human bio-body suit through which we experience life on Earth. 

The author, Rev. Dr. Glen Swartwout, was named Holistic Optometrist of the Year by the International Society for Holistic Optometry. 

He grew up with a father who helped pioneer behavioral and developmental optometry, and who helped him overcome his own visual limitations as a child. 

Refreshing Vision: Opening the Windows of the Soul will give you a fresh and more comprehensive perspective on natural vision enhancement exercises. 

Do you want to learn how you can improve your visual receptivity in the world of light?

And beyond your reception of light is your perception...

What if you could gain deeper meaning and insight from everything you are already seeing?

This vision quest is your inner journey for the transcendent meaning that rides just beneath the surface of life.

This might just be the book you have been looking for. 

Or at least the one your future self is drawing you toward.

With specific visual development activities and sensory-cognitive-motor integration practices, this is a practical manual of forms and techniques to support you in your quest for greater vision.

Even individual issues like sports performance and learning abilities, as well as deeper concerns in the realms of biochemistry and biophysics are introduced in this comprehensive guide.

You can do most of these eye exercises at home with charts included in the book, or other simple materials.

At the same time, there are also a few powerful high level exercises included that you may be able to find an open minded eye doctor to help you with in your area.

Several resources are offered to assist you in finding out if there is a holistic  functional, behavioral, developmental, or syntonic doctor of optometry near you.

Beyond being just a book, Refreshing Vision: Opening the Windows of Your Soul will bring you new insight into the process of being and seeing...